The 28 Days Online Transformation Challenge

Guaranteed to improve your health, fitness body and mind all in the comfort of your own home!

I WANT A SPOT!

Are you ready to feel your best?

The 28 Days Online Transformation Challenge

Guaranteed to improve your health, fitness body and mind all in the comfort of your own home!

I WANT A SPOT!

Are you ready to feel your best?

This program is for you if you:

Are struggling with MOTIVATION!

Do not have a lot of spare TIME!
Want to feel ENERGISED and more BODY CONFIDENT!

What is the challenge?

The challenge is to follow a consistent exercise routine by completing 3-5 of our 45 minute online workouts a week in the comfort of your own home via Facebook!

Classes this time around include - COMBAT, ABS-OLUTE CORE, TONING, HIIT & BLOCK FITNESS. We will also be encouraging you to implement some healthier habits i.e good sleep pattern, healthy eating and more.

What's included?

Structured Training Plan

We will be encouraging you to complete 3-5 of our fun fuelled home workouts a week for just 28 days via our Facebook page! Don't panic, you get 24/7 access.

You will also receive a extra week of access to play catch-up if you get behind/miss any workouts.

Expert Accountability

We've got your back! You will be added to our group chat where you will receive regular support, check ins and encouragement!

Nutritional Guidance & Education

At the start of your challenge you will gain access to our healthy eating tips! Plus there is a video you can watch which will tell you everything you need to know, from fuelling your body for a workout to post workout meals/snacks and much much more.

Extras

Plus you will receive a log book (tick off your workouts as you go) and a body measurement chart where you can track your progress and see your amazing results at the end!

Meet Your Trainers

Hi 👋 Our names are Matt and Hannah and we are your Online Fitness Coaches and we are super passionate about helping people feel their best!

We have been running these challenges since April 2020 and to put it simply, WE LOVE IT 💪

We have been fortunate enough to combine our careers with our passion for good health and fitness.

"I found my love for fitness when I served in the Army. I loved how the regular exercise made me feel and also thrived off challenging myself to keep improving and as a bonus I now get to help amazing people achieve their goals they never before thought possible!" Matt.

"I found my love for fitness when I used to attend Matts classes. The buzz and the feel good factor that working out consistently brings is incredible!

After having two children I wanted to do something for me so I took the plunge to become an instructor and I have not looked back since!

Now I get to inspire people and help them feel their best! It's a dream come true" Hannah.

We have had the pleasure of seeing clients growing their confidence, boost their health, and build their dream physiques through our 28 days challenge.

Now I am in a position to open up slots for my 28 Days Online Transformation Challenge and help you tighten, tone, feel energised, gain more body confidence and FEEL YOUR BEST!!!

Are you ready to take action and improve your health, fitness, body and mind all in the comfort and convenience of your own home?